Cajun Shrimp and Rice Skillet

Delve into a culinary escapade with our Cajun Shrimp and Rice Skillet—an enticing dish that melds plump shrimp, aromatic spices, and fluffy rice into a seamless one-pan creation. This Cajun-inspired masterpiece is a tribute to robust flavors and hearty ingredients, offering a taste of the Louisiana bayou right in the comfort of your kitchen.

Nutritional Benefits: Treat yourself to the delectable flavors of our Cajun Shrimp and Rice Skillet while nourishing your body with essential nutrients. Shrimp provides a healthy dose of protein, while rice serves as a sustaining source of carbohydrates. Enhanced with vitamins, minerals, and antioxidants from fresh vegetables and Cajun seasonings, this dish delivers a wholesome and balanced meal. With approximately 350-400 calories per serving, it’s a fulfilling and nutritious option suitable for any meal.

Indulge in Bold Flavors: Savor the dynamic and vibrant flavors of our Cajun Shrimp and Rice Skillet—an experience that tantalizes your taste buds with every forkful. The aromatic medley of Cajun spices infuses the shrimp and rice with warmth and depth, while the array of colorful vegetables adds a refreshing crunch. Whether you relish spicy cuisine or simply appreciate bold flavors, this skillet sensation promises to gratify your palate and leave you yearning for more.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 12 ounces Cajun/andouille sausage sliced ½-inch thick (pork or chicken)
• 1 cup long-grain white rice
• 2 cups chicken broth or vegetable broth
• 1 onion, diced
• 1 bell pepper (any color), diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 can (14.5 ounces) diced tomatoes, undrained
• 2 tablespoons Cajun seasoning
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add diced onion, bell pepper, and celery, and sauté until softened, about 5-6 minutes.
2. Stir in minced garlic and Cajun seasoning, and cook for an additional 1-2 minutes, or until fragrant.
3. Add white rice to the skillet and cook, stirring constantly, for 1-2 minutes to toast the rice.
4. Pour in chicken broth and diced tomatoes (with their juices), and bring the mixture to a boil.
5. Reduce heat to low, cover the skillet, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
6. Season shrimp with salt and pepper to taste.
7. Once rice is cooked, arrange seasoned shrimp on top of the rice in an even layer.
8. Cover the skillet and cook for an additional 5-7 minutes, or until the shrimp are pink and opaque.
9. Remove skillet from heat and garnish with freshly chopped parsley before serving.

Prep and Cook Time: Prepare our Cajun Shrimp and Rice Skillet effortlessly, with just 10 minutes of prep time and approximately 25-30 minutes of cooking. This hassle-free one-pot wonder is perfect for bustling weeknights or laid-back weekends, delivering a scrumptious and satisfying dinner option with minimal cleanup.

Serving Size and Indulgence Factor: This recipe yields 4 servings, making it an excellent choice for sharing with loved ones. With each serving containing approximately 350-400 calories, our Cajun Shrimp and Rice Skillet strikes a harmonious balance between decadence and wholesomeness. Serve it as a standalone meal or pair it with a side salad or steamed vegetables for a complete and gratifying dining experience. Prepare to spice up your dinner repertoire with this flavorful and aromatic skillet creation!

Cajun Shrimp and Rice Skillet

Print

Serves: 4 Prep Time: 10 Cooking Time: 30 30

Nutrition facts: 400 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

• 1 pound large shrimp, peeled and deveined
• 12 ounces Cajun/andouille sausage sliced ½-inch thick (pork or chicken)
• 1 cup long-grain white rice
• 2 cups chicken broth or vegetable broth
• 1 onion, diced
• 1 bell pepper (any color), diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 can (14.5 ounces) diced tomatoes, undrained
• 2 tablespoons Cajun seasoning
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large skillet over medium heat. Add diced onion, bell pepper, and celery, and sauté until softened, about 5-6 minutes.
2. Stir in minced garlic and Cajun seasoning, and cook for an additional 1-2 minutes, or until fragrant.
3. Add white rice to the skillet and cook, stirring constantly, for 1-2 minutes to toast the rice.
4. Pour in chicken broth and diced tomatoes (with their juices), and bring the mixture to a boil.
5. Reduce heat to low, cover the skillet, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
6. Season shrimp with salt and pepper to taste.
7. Once the rice is cooked, arrange seasoned shrimp on top of the rice in an even layer.
8. Cover the skillet and cook for an additional 5-7 minutes, or until the shrimp are pink and opaque.
9. Remove skillet from heat and garnish with freshly chopped parsley before serving.